I Don't Drink

I'm beginning to like the way I'm feeling. Another week and I'm beginning to feel stronger mentally and physically. I'm trying to exercise more and attempting to eat better. One bad afternoon versus a few days feels like a great accomplishment. This past week I was able to share more with family.

I have decided to refer to myself as not drinking, rather than I can't drink. Saying I can't drink sounds like, at the moment I can't drink, but could lead others, including myself to believe one day, whether it's tomorrow or next year, I can.

I find saying that I don't drink is empowering. I've never said I don't drink. Well, when I was pregnant. I think it sounds like I am strong and want to be in control at all times. I'm choosing not to drink. I don't need alcohol to feel comfortable around others or to deal with my anxiety and depression. I've never in my life believed that, but I'm starting to believe it more and more. I am strong. I'm starting to feel comfortable in my own skin. Granted I haven't put myself in too many situations, but I'm also finding other things I enjoy doing.